I teach dynamic and classic full-body Pilates, focusing on strength, flexibility, and a healthy spine. My sessions combine flowing movement with precise technique to improve posture, core stability, and overall wellbeing. Suitable for all levels, I guide you safely while keeping classes challenging and fun.

Ghyzlane is a STOTT Pilates–trained instructor with a passion for helping people move with strength, alignment, and ease. Her teaching style is warm, clear, and encouraging, with a strong focus on technique, posture, and building confidence in every client.

She believes Pilates should feel empowering and accessible for all bodies, and she loves creating classes that blend mindful movement with effective strengthening.

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